Childrens/youth softness of mind is cause of inactivity of the body.
Kids who played outside were more physically and mentally resilient.
Protect the body and the mind is fearful.
Resilience
We arenāt as resilient as previous generations and the less resilient we become, the less resilient the future generations become. Currently resilience is either taught through abuse, or neglect. Through being a hard ass parent and forcing you to be resilient, which builds resentment. The other way is through neglect, like with me. You learn resilience through not having any skills and then being traumatized and having to learn resilience. Not enough people are taught how to be resilient in a healthy way. It should be standard parenting practice. Our bodies and minds need to be resilient and capable of dealing with reality. Resilience is the skills and mental state to cope with the reality of the world and your life within it, enabling you to thrive and not be swayed by anything outside of you. The strength, understanding and skills to not be subjected to your own emotions and feelings and deal with the constant onslaught of external existential threats we are manipulated to fear, in order to freeze us. Don’t be frozen by feelings. Learn to be resilient so you can be moved to do something to fix the problem, or just live life.
3/18/22
I have had a life of amazing things cause I collect times Ive been fully in the moment. If Im searching for something, somewhere, someone, outside myself, or get lost in my head, then I wont be collecting new amazing experiences. What make an amazing experience for me is when Im fully immersed in what Im doing. Not thinking outside of the moment, not analysing how I feel, being fully present. I can do that for everything. I dont have to wait for something big enough to demand my full attention. It is the attention to bring to everything I do so that even the smallest activity is an event.
I won’t collect new experiences by thinking about what to do. I will collect new experiences by being present in what I am doing.
Homeostasis
its time to start writing about how to write again. i am feeling the need to output creativity but am not sure how
Its not competition that drives humans
Its our ability to adapt to the environment and each other.. less competition. Get along with more environments and more people. Easy going people not, competitive. its only scarcity that causes competition
homeostasis