Mental Health
How I strive to experience the world. How I see other peoples insides.
The worst part about having Asperger's is everyone else assumes you're a narcissist.— Sky Smith (@SkySmith_x) January 17, 2024
There is a reason I speak about things. I know. From experience. First hand. Many more truths than you can comprehend. Unless you too have the same quantity and quality of first hand experiences, you have absolutely nothing to say, or offer me. I'll add your data to my information…
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I take in so much information through my senses. I am currently wearing my headphones on full blast and it is like a soothing massage of the brain. Helping me focus. Reducing my hypervigilance. Lifting my mood. Keeping me moving. Keeiping ideas flowing. Keeping me level, light. I haven't really…
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Im trying to adjust my pace to reality. Slow down. No immediate news, updates, other people. Just me. My thoughts. Me enjoying reality as it is, not just feeling good cause I’m isolating and controlling. Always remembering the bigger picture. The chance of being alive for this moment in infinity.…
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https://youtu.be/z-mJEZbHFLs This podcast goes into the neurobiological processes behind the concepts I am exploring about the body and how we experience the world. I believe a lot of what we "feel" is actually much more heavily rooted in the body then most people know. These two men know. A lot…
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Being human is really fucking hard. Modern "comforts" have caused the body to soften and the mind has suffered. Our ability to cope with hardships and literally just being human is being lost. Life will always be hard for the mind. We need to keep it hard for the body…
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https://od.lk/s/NjlfMjQ5MTI1NzZf/2022-05-18%2012-56-59.mp4
We aren’t as resilient as previous generations and the less resilient we become, the less resilient the future generations become. Currently resilience is either taught through abuse, or neglect. Through being a hard ass parent and forcing you to be resilient, which builds resentment. The other way is through neglect,…
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Im not in the right mood for cam today. I am way too real me who wants to act like the grown, intelligent, aspie woman I am. Apparently if you are like that you cant also be sexual and horny. I cant be this real me as they just dont…
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https://od.lk/s/NjlfMjQ5MTI1NjNf/2022-04-03%2010-21-16.mp4
https://od.lk/s/NjlfMjQ5MTI1NTJf/2022-03-18%2009-12-17.mp4
https://od.lk/s/NjlfMjQ5MTI1MDFf/2022-02-11%2022-26-37.mp4
https://od.lk/s/NjlfMjQ5MTI2NTFf/2021-12-16%2012-27-55.mp4
https://od.lk/s/NjlfMjQ5MTI2NTFf/2021-12-16%2012-27-55.mp4
I’m slowly moving out of CPTSD. My relationship that caused it ended 6 years ago. I have done two years of therapy 2-5 hours a week. Not just for CPTSD but everything feels like it’s coming together. I wanted to share to say, it can get better. There is progress.…
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